Hey there! You may or may not have caught this popular post of my on INSTAGRAM last week, but in case you missed it I wanted to share it again and give you even more details to support raising healthy children with healthy relationships with food and their bodies.
Here's the honest truth - YOU will be the very best model of having a healthy relatinship with food and body for your kids. We HAVE to heal ourselves in order for our children to not suffer as we have.
I hope you enjoy the video, and if you are interested in purchasing "Intuitive Eating" you can do so HERE for less than $15!
Thanks for being apart of my community!
Xo, Dietitian Tianna