Hi, we're Temecula Dietitians, Inc.

We help teens and adults improve their physical and mental health by teaching them how to learn to trust their bodies and love food again.

 

 LEARN FROM OUR OWNER, TIANNA!

Podcast Episode: Intuitive Eating 101 with Dietitian Tianna

Podcast Episode: Eating Disorders and Disordered Eating with Dietitian Tianna

 

TAKE OUR FREE, 2-MINUTE QUIZ!

What Kind of Eater Are You?

 

  WE TAKE INSURANCE!

We are currently in-network with Anthem Blue Cross PPO, Health Net, and Inland Empire Health Plan (IEHP) in the state of California. 

Individual Counseling Services

Feeding yourself shouldn't have to feel so complicated. I can help! Telehealth + in office appointments available!

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Food Freedom University™

Dietitian Tianna's proven online digital course for women interested in learning how to live a life free of dieting and body image concerns!

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Shop

Represent food freedom by rocking some custom Food Freedom University™ apparel + stickers! Babes of all sizes will always be supported here!

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MEET THE OWNER, TIANNA NILSEN, MS, RD

○Registered Dietitian + Certified Intuitive Eating Counselor

○Master's Degree in Nutritional Science from Brigham Young University(2010)
○Bachelor's Degree in Dietetics from San Diego State University(2008)
○Has worked for 7 different eating disorder treatment facilities
○Has taught nutrition courses at Phoenix College
○Worked as the Director of Nutrition at an eating disorder facility
I WANNA LEARN MORE!

MEET DIETITIAN SARAH OROPEZA, MS, RD

○Registered Dietitian + public health expert

○Master's Degree in Public Health with a concentration in Health Promotion and behavioral science from San Diego State University(2016)
○Bachelor's Degree in Nutritional Science from Pepperdine University(2013)
○Experience in community and public nutrition and higher education
 
I WANNA LEARN MORE!

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Feeling frustrated + confused by the amount of conflicting nutrition information on the internet?

Look No Further

Your dietitian and nutrition therapist will make this process feel less intimidating, less overwhelming, and more tangible than you ever thought possible. Feeding yourself shouldn't have to feel so complicated. 

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