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Guiding sustainable change for body + mind 

REALISTIC GOALS. LASTING GROWTH.

Our mission is to provide compassionate, evidenced-based nutrition counseling services through a weight-inclusive, non-diet approach. We emphasize health-promoting behaviors that support overall mental and physical well-being for people of all body sizes.

We believe quality nutrition care should be accessible to all and strive to reduce financial barriers by accepting most major insurance plans.

We help you reach your goals + make progress you can maintain

AT REALISTIC ROOTS NUTRITION COUNSELING:

how we can help you reach your goals together?

Our team of experienced
Registered Dietitians walk alongside you through supportive sessions that feel like therapy for food and your body. 

CONTACT US

MEET THE TEAM

SERVICES

Nutrition counseling is covered by most insurance plans, and most clients pay $0 out of pocket.

LET'S WORK TOGETHER

Learn More About Insurance

Blue Cross Blue Shield

United HealthCare

Aetna

Blue Shield of CA




WE ARE CONTRACTED WITH:

interested in using your insurance? we've got you.

Inland Empire Health Plan

TriWest

Medicare

Health Net




"Everyone we've met so far has been very nice, welcoming, and helpful. We're truly thankful for the support they're giving us as we start this journey and feel encouraged knowing we're in good hands."

"From the moment I started working with them, they have been incredibly supportive, knowledgeable, and attentive to my dietary needs."

"They have been amazing!! I've worked with two different Dietitians here and had positive experiences with both!"

For All Ages and all conditions

we PROVIDe QUALITY CARE

we're here to help you
feel your best!

Eating Disorders + Disordered Eating

Diabetes + Insulin Resistance

Gastrointestinal Issues + Autoimmune Disease

Heart disease +
kidney disease

Family Nutrition +
picky eating

General Wellness +
Intuitive Eating

Cancer

Pre- and post-natal nutrition therapy

Contact us Today!

If you're feeling overwhelmed by nutrition misinformation and want guidance from actual nutrition experts, now is the time to start improving your health and well-being.

LET'S GET STARTED